3 cups rolled oats
1 ½ cups low-fat milk
2 ripe bananas mashed (about ¾ cup)
1/3 c. packed brown sugar
2 lg. eggs, lightly beaten
1 t. baking powder
1 t. cinnamon
1 t. vanilla
½ t. salt
½ c. chopped pecans
Preheat oven to 375 degrees F. Coat muffin tin with cooking spray
Combine all ingredients, fold in pecans last. Divide into muffin cups.
Bake about 25 minutes at 375 degrees – test with toothpick
Cool for 10 minutes before removing from pan. Can freeze for up to 3 months.
Nutrition Facts
176 calories; protein 5.2g; carbohydrates 26.4g; dietary fiber 3.1g; sugars 10.5g; fat 6.2g; saturated fat 1.2g; cholesterol
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